Guided Meditations (0)

Digital mp3 files on various topics to help enhance some aspect of your life that is limiting optimal daily functioning. Upon purchase, you will be taken to a download link to download and save your purchase on your computer. If you have trouble with your download, try on a desktop or laptop computer and not your phone. No physical product will be sent. DISCLAIMER FOR USE OF GUIDED MEDITATION AUDIO FILES: Meditation is generally considered to be safe for healthy people. Research suggests that practicing meditation may help reduce blood pressure, anxiety and depression, insomnia, and other issues. The information contained on these audio tracks is provided for general informational purposes only and does not constitute professional medical or psychological advice on any subject matter. Please do not use meditation to replace conventional care, or as a reason to postpone seeing a healthcare provider about a mental or medical problem. Do not listen to meditation audios while driving or operating heavy equipment. Though rare, should you experience any unusual physical or mental discomfort, please discontinue use. Individual results may vary and are not guaranteed. We cannot guarantee anyone’s success when using these audios. The only person who can guarantee your success is you. This mp3 audio file is copyrighted and is for personal use only. It may not be distributed, shared, or sold without the consent of copyright owner, Tammy McKee dba Hands Above Therapy Services. Permission is given for the downloading and temporary storage of this audio file on a personal computer or cell phone.

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